For Time

Workout B

5 rounds for time of: 5 Deadlifts (275/185 lb.) 10 Burpees Each rep of the deadlift will only count when full range of motion is achieved. The bottom limit is when the barbell touches the ground with your hands in contact with the bar. The rep will not count if the barbell is dropped from any height. The top limit is when your hips and legs are fully extended with the front of your shoulder behind the barbell. Each rep of the burpee will only count when full range of motion is achieved. The bottom limit is when your chest and thighs touch the ground. The top limit is when your hands clap overhead with your feet off the ground and your hips and legs fully extended. There is no height requirement on the jump, but the clap must occur while airborne. The clap is considered overhead when the arm crosses the plane of the ear (when viewed from the side). If the timing is missed, you may repeat the jump to complete the rep. Competitors will be assigned a starting time for Workout B. If is your responsibility to be present, warmed up, and ready to go at the starting time. No accommodation will be made for missing your starting time, or for scaling the weight if you did not pre-identify scaling requirements via email. There will be a 12-minute time limit on the workout. × Select new image Save Photo × Select new image Save Photo Rules RulebookDrug PolicyAllegations Resources Adaptive AthletesAthlete ResourcesAffiliate ResourcesPress

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