For Time
Wood
5 rounds for time of:
400-meter run
10 burpee box jumps
10 sumo deadlift high pulls
10 thrusters
♀ 20-inch box, 65-lb barbell
♂ 24-inch box, 95-lb barbell
Community Stats
Athletes:
0
RX Scores:
0
Gyms:
0
No Leaderboard Yet
No workouts have been linked to this community workout yet. When gym members complete this workout, their scores will appear here.
Be the first to complete this workout and claim the top spot.