For Time
Willy
3 rounds for time of:
800-meter run
5 front squats
200-meter run
11 chest-to-bar pull-ups
400-meter run
♀ 155-lb barbell, 53-lb kettlebell
♂ 225-lb barbell, 70-lb kettlebell
Community Stats
Athletes:
0
RX Scores:
0
Gyms:
0
No Leaderboard Yet
No workouts have been linked to this community workout yet. When gym members complete this workout, their scores will appear here.
💪 Be the first to complete this workout and claim the top spot!