For Time

Track Triplet

Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating legs (115 / 75lbs) 7 Bar muscle-ups Run 400 meters Athletes will be ranked by time. Time Cap: 13 minutes × Select new image Save Photo × Select new image Save Photo Rules RulebookDrug PolicyAllegations Resources Adaptive AthletesAthlete ResourcesAffiliate ResourcesPress ResourcesSafety Advisory BoardAthlete CouncilVendor + Sponsor Interest FormLicensed Competition ApplicationHelp CenterContact Us

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