For Time

The Seven

7 - 7 Rounds of 7 Hand Stand Push-Ups & 7 Thrusters (115 Men / 80 Women) & 7 Toes To Bars & 7 Dead Lifts (225 Men / 155 Women) & 7 Burpees & 7 Kettle Bell Swings (70 Men / 53 Women) & 7 Pull-Ups

Community Stats

Athletes:
RX Scores:
Gyms:

Global Leaderboard

36:50
overall
36:50
male
  • 1st
    Coach
    Coach
    35:22
  • 2nd
    Justin
    Justin
    38:19