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The Cinco 1

Location: Tennis Stadium 2:00 - 5:00 p.m. For time: Three rounds of: 5 Deadlifts (405 / 265 lbs) 5 weighted One-legged squats, left leg (53 / 35 lb KB) 5 weighted One-legged squats, right leg (53 / 35 lb KB) Then, 80’ Handstand walk Time Cap: 7 minutes, The Cinco 2 begins precisely 1 minute after the time cap. <div
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