For Time
Tama
For time:
800-meter single-arm barbell farmers carry, 45/35 lb
31 push-ups
31 front squats, 95/65 lb
400-meter single-arm barbell farmers carry, 95/65 lb
31 push-ups
31 hang power cleans, 135/95 lb
200-meter single-arm barbell farmers carry, 135/95 lb
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