Max Weight

Sandbag Ladder

1-rep-max sandbag-to-shoulder Women: Bags from 160-250 lb Men: Bags from 240-340 lb Venue: Coliseum Athletes will work their way through a series of progressively heavier sandbags, lifting the bag to their shoulder. Once they cannot lift the bag, they are out, and the other athletes will keep lifting. Athletes who fail on the same bag will complete a tiebreak race with 3 sandbag lifts.

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