For Time
Ryan SO
For time:
1,600-meter run
4 rounds of:
2 strict pull-ups
14 burpees
3 rounds of:
13 push-ups
1,600-meter run
♀ 14-lb weight vest for run, 95-lb barbell, 20-inch box
♂ 20-lb weight vest for run, 135-lb barbell, 24-inch box
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