For Time
Ryan SO
For time:
1,600-meter run
4 rounds of:
2 strict pull-ups
14 burpees
3 rounds of:
13 push-ups
1,600-meter run
♀ 14-lb weight vest for run, 95-lb barbell, 20-inch box
♂ 20-lb weight vest for run, 135-lb barbell, 24-inch box
Community Stats
Athletes:
0
RX Scores:
0
Gyms:
0
No Leaderboard Yet
No workouts have been linked to this community workout yet. When gym members complete this workout, their scores will appear here.
Be the first to complete this workout and claim the top spot.