For Time

Paul Pena

7 rounds, each for time, of: 100-meter sprint 19 kettlebell swings 10 burpee box jumps Rest 3 minutes between rounds.

Community Stats

Athletes: 0
RX Scores: 0
Gyms: 0

No Leaderboard Yet

No workouts have been linked to this community workout yet. When gym members complete this workout, their scores will appear here.

Be the first to complete this workout and claim the top spot.