Open 11.2

Total Reps

Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (155lbs / 70kg) 12 Push-ups 15 Box jumps (24") WOMEN - includes Masters Women up to 54 years old Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (100lbs / 45kg) 12 Push-ups 15 Box jumps (20") MASTERS MEN - includes Masters Men 55+ Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (145lbs / 65kg) 12 Push-ups 15 Box jumps (20") MASTERS WOMEN - includes Masters Women 55+ Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (90lbs / 40kg) 12 Push-ups 15 Box jumps (20")

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