For Time

Jackie Pro

For time: 1,000-m row 50 thrusters 30 bar muscle-ups Women: 65 lb Men: 95 lb Time cap: 10 minutes (men), 11 minutes (women) Venue: Coliseum The 1,000-m row must be completed in under 3:40 for the women and under 3:15 for the men.

Community Stats

Athletes: 0
RX Scores: 0
Gyms: 0

No Leaderboard Yet

No workouts have been linked to this community workout yet. When gym members complete this workout, their scores will appear here.

Be the first to complete this workout and claim the top spot.