For Time
Goose
For time with a partner:
106 deadlifts
Then, 7 rounds of:
15 thrusters
Then, 400-meter run with a plate (*Both partners carry a plate.)
♀ 95-lb barbell, 15-foot rope, 53-lb kettlebell, 25-lb plate
♂ 135-lb barbell, 15-foot rope, 70-lb kettlebell, 45-lb plate
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