4 rounds for time of: 400-meter run 3 legless rope climbs 7 squat snatches ♀ 130 lb. ♂ 185 lb. Time cap: 20 minutes CUT TO 75 ATHLETES • Top 75 athletes receive points. 76+ earn 0 points but will be ranked. • Final heat will contain the fewest athletes. • Athletes will be assigned to a lane and may use any bar or rope within their lane. • Rounds 1-3 use the first set of barbells. Round 4 will use barbells set closer to the finish line.