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Fight Gone Bad

3 rounds for max reps of: 1 minute wall-ball shots, 1 minute sumo deadlift high pulls, 1 minute box jumps, 1 minute push presses, 1 minute rowing (calories), then 1 minute rest. Women use 14-lb ball to 9-ft target, 55-lb SDHP and press, 20-in box; men use 20-lb ball to 10-ft target, 75-lb SDHP and press, 20-in box.
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