For Time

Drew

For time: (Each round honors one of the heroes who died in the helicopter crash.) Kraus: 200-meter run, 30 pull-ups, 30 hand-release push-ups, 4 deadlifts* Rest 30 seconds Scott: 400-meter run, 25 pull-ups, 25 hand-release push-ups, 4 deadlifts* Rest 30 seconds Good: 600-meter run, 20 pull-ups, 20 hand-release push-ups, 4 deadlifts* Rest 30 seconds Cully: 800-meter run, 15 pull-ups, 15 hand-release push-ups, 4 deadlifts* Night Stalkers: 269 step-ups Details

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