Total Reps
Dominic J. Hall
On a running clock:
From 0:00-12:23:
Max-reps box step-ups
From 12:23-15:00:
Rest
From 15:00-48:00:
As many reps as possible of:
9 deadlifts
400-m run
22 push-ups
Community Stats
Athletes:
0
RX Scores:
0
Gyms:
0
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