For Time
Crain
2 rounds for time of:
34 push-ups
34 deadlifts
34 burpees
34 pull-ups
♀ 95-lb deadlift, 24-inch box, 65-lb clean and jerk, 14-lb medicine ball to a 9-foot target
♂ 135-lb deadlift, 24-inch box, 95-lb clean and jerk, 20-lb medicine ball to a 10-foot target
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