For Time
City 100
For time with a partner:
31 shuttle runs (7 meters down, 7 meters back)
10 rounds for time of:
7 deadlifts
7-meter overhead walking lunge
♀ 105-lb barbell
♂ 155-lb barbell
One partner must hold a barbell in the front rack while the other partner performs an entire round of the complex. Upon finishing the round, switch stations.
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