For Time
Cameron
For time:
50 walking lunge steps
25 chest-to-bar pull-ups
50 box jumps
25 triple-unders
50 back extensions
25 ring dips
50 knees-to-elbows
25 wall-ball shot "two-for-ones"
5 rope climbs to 15 feet
Community Stats
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RX Scores:
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Gyms:
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