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Max Weight

CrossFit Total

Establish a 1-rep-max back squat, shoulder press, and deadlift. Your score is the sum of all three lifts.
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Community Stats

Athletes: 0
RX Scores: 0
Gyms: 0

No Leaderboard Yet

No workouts have been linked to this community workout yet. When gym members complete this workout, their scores will appear here.

Be the first to complete this workout and claim the top spot.